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Arthritis Relief With Tea Tree Oil

Monday, August 2nd, 2010    Subscribe To Our Feed

Arthritis pain relief

You cannot expect to cure arthritis through dietary changes but, in conjunction with using tea tree oil, the proper foods can alleviate a lot of painful flareups.

The term “arthritis” is used to refer to a number of a group of over 100 rheumatic diseases. Quite often, arthritis is caused by the deterioration of cartilage in the joints. The signs of all of these diseases include pain, stiffness and swelling of the joints, and can affect other body parts such as other bones, muscles, tendons and ligaments.

Tea tree oil is good for arthritis as it is able to penetrate and desensitize irritated nerve endings. For rest from pain caused by the various arthritic afflictions (arthritis rheumatoid , osteoarthritis, etc.), combine 18 drops of tea tree oil with 1/8 cup of almond oil. Put in a dark bottle and shake before applying it topically a couple of times per day as a massage oil.

Putting 2-3 drops of tea tree oil into a warm bath is as well the best way to alleviate the pain associated with arthritis.

So that you can go beyond merely reducing arthritis symptoms, it is important to make dietary changes. Changing the kind of oil in the diet to one rich in omega-3 fatty acids suppresses the inflammatory that the body makes. Omega-3 fatty acids switch off the enzymes that break down joint cartilage, and are found mainly in oily fish such as sardines, salmon and cod liver oil. Omega-6 fatty acids are found mostly in plant seed oils such as evening primrose and sunflower oil, and will also have a positive effect in relieving arthritis symptoms.

Foods that are rich in omega-3 fatty acids are:

* canola oil (the oil and margarine)

* salmon oil

* cod liver oil (mmm yum

* soybean oil

* soybeans

* walnut oil

* walnuts

* avocado oil

* fresh avocado.

Foods to prevent:

Try replacing much of the red meat you consume with oily fish. Red meat is also a good source of iron, so you should eat various dark green leafy vegetables and other foods rich in iron so as not to be deficient.

* alcohol

* tea

* coffee

* saturated fats

* processed foods

* fried and grilled foods

You cannot expect to cure arthritis through dietary changes but, in conjunction with using tea tree oil, the correct foods can alleviate many of the painful flareups.

For your health!

 

 

 

Want to find out more about for arthritis treatment, then visit www.arthritispainreliefguide.org/ on how to choose the best natural arthritis pain relief treatments for your health.

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